August 7, 2008

• 3 Easy Ways to Change Your Emotional State Instantly

  The quality of your life is determined in part by the quality of your emotions.  Part of a good life is feeling good most of the time. (…)

July 31, 2008

• Anthony Robbins - Unleash the Power Within Review

  Over the weekend, from Friday to Monday, I attended Tony Robbins' Unleash the Power Within (UPW) seminar in Toronto. It was a fun event. (…)

July 21, 2008

• Neediness in Relationships

   When neediness rears its ugly head, it can cause people to run the other direction.  Love based on neediness usually doesn't come from a healthy place and can often lead to behavior that ends up smothering relationship. (…)

July 16, 2008

• Giving Your Power Away

   "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." -Buddha
  So what exactly does it mean to give your power away?  Giving your power away means to give authority if your own life to something outside of yourself.  This can be a person, an organization or a material object.  It occurs anytime you feel powerless and unable to assert control over your own life. (…)

July 14, 2008

• Building High Self-Esteem

  There is a myriad of books written on the topics of self-esteem.  The advice and suggestions ranges from the commonplace (dress in a way that makes you feel good) to the esoteric (cleanse your chakras).  While some of these tools can be effective for certain individuals, there is an inherent problem in that many approaches try to build a person up (which operates from the assumption that they are defective) as opposed to realizing that people are inherently worthy and simply helping them realize that fact. (…)

June 26, 2008

• Guest Post at PickTheBrain - Twelve Keys for Building Trust

  I've written a guest post at PickTheBrain entitled Twelve Keys for Building Trust. (…)