Personal Development

July 7, 2008

July 1, 2008

June 24, 2008

June 13, 2008

  • How to Build a Healthy Lifestyle

    Building a healthy lifestyle is a cornerstone to living a full life. The quality of your body and health permeates each and every aspect of your life. (…)

June 12, 2008

  • Some Great Online Personal Development Readings

    Here's a list of some of the great personal development articles that I've read online in the past week:

    Feeling Blessed - a great article by Steve Pavlina on how to break out of negative patterns. (…)

June 11, 2008

  • Cognitive Distortions

    We all have fallacious ways of thinking that result in us drawing incorrect and often limiting conclusions.  To some extent, these mistakes are inevitable as our map of reality is inherently fallible. (…)

June 10, 2008

June 9, 2008

  • The Map is Not the Territory

    In NLP (neurolinguistic programming) one of foundational presuppositions is the map is not the territory.  When applied to ourselves, this means that our perception of the world (our map) is not reality (the territory). (…)

June 6, 2008

June 5, 2008

  • Making Excuses

    Excuses can be insidious. The powers of our intellect enable us to craft sophisticated reasoning seductive that can appear very legitimate. (…)

June 4, 2008

  • 50 Reasons to Read More

    In light of yesterday's post, I decided I would outline a list of just some benefits of reading books to encourage people to read more.
    1. (…)

June 3, 2008

June 2, 2008

  • When Do You Look for Happiness?

    An interesting way to analyze our behaviour is looking at where we look for pleasure and where we don't on the timescale.  The table summarizes the four quadrants or archetypes. (…)